Let’s face it, we have all struggled with managing our weight at one point or another, and most of us are very familiar with diets that DON’T WORK. If you are interested in learning a new, evidence-based, and different approach to weight management, we have just the thing for you!! Our Mindful Eating Course is a 10-week course designed to help you shape your behaviour around eating. If you would like more information please call us at 905-317-8890, email us, or visit our ACT for ME page on our website!
Do you value the health of your employees and the health of your business? Well it turns out they go hand in hand, and that without one, you cannot have the other. We offer a number of different Lunch and Learn sessions tailored to meet the needs of your company. All of our programs are targeted towards improving your workplace environment and the health of everyone within it. Be more competitive in the marketplace by taking care of your employees and your bottom line. Check out our Lunch and Learn page and email us for more information about what we can do for YOU!
At JMA we embrace the values that allow individuals to lead their lives with meaning and purpose. Our knowledgeable team is committed to delivering evidence based services with respect, compassion and integrity to our patients and our customers.
JMA strives to make quality, evidence based rehabilitation counselling services available to adult members of our community.